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Columbus State University Well-being Program - Columbus State University

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Human Resources

Columbus State University Well-being Program

Partnered with USG Well-Being

Be a part of the journey!

USG cares about your health and well-being. That's why we've enhanced the program with an engaging way to work on your well-being.

More Information on USG Well-being Program

Snacks and Chats

Join the fun and learn ways to improve your wellness!

CSU Well-Being Presentations
Location: SRC Conference Room
Time: 11:00am - 12:00pm

This interactive environment allows for discussion and sharing of ideas. Participants can apply this information to both their work and personal lives.

Register Here for Snack & Chats!

Walk with CSU

Are you looking for an easy way to get healthy with your busy schedule? Interested in finding an activity that can be both social and beneficial to your health? Walking is a relatively easy, accessible exercise that can help maintain a healthy weight, prevent and reduce heart disease, high blood pressure, and diabetes, improve your mood, improve sleep and supports your joints, just to name a few benefits.

two footprintsJoin the CSU Walking Group!two footprints
Walking time vary. Join the walking chat to contacting Lashica Thomasto receive updates on times
Open to all CSU Employees!

New Walking Trails

Two new walking trails coming soon! Check out the map with our two current walking trails!

Walk with President Rayfield

Monday‘s at 12pm

Wednesday‘s at 5pm

Friday‘s at 7am

Program will last until May so select one day to join or come all 3 days. Start your health and well-being journey meet us in the SRC Lobby.

Benefits to Walking

Increased Energy, Improves Mood, Reduced Stress, Weight Loss, and Reduce Risk of High Blood Pressure

Join the CSU Well-being Healthier Together calendar to subscribe and events will show on your calendar. Also join the CSU Well-being teams channel-CSU Well-being | General | Microsoft Teams to get all the latest greatest in programs and events.

Brown Bag Sessions

You’re invited to an in-person workshop!

Register now to attend a free educational workshop conducted by knowledgeable professional on the financial topics that are important to your future.

Topics include:

  • Tax Planning
  • Inflation Implications
  • Social Security and Your Retirement

Tax Planning
February 26
11:00 am – 12:00 pm
Columbus State University
Student Recreation Center, Room 231
4225 University Avenue, Columbus,  GA  31907

Inflation Implications
March 11
12:00 pm – 1:00 pm
Columbus State University
Student Recreation Center, Room 231
4225 University Avenue, Columbus,  GA  31907

Social Security and Your Retirement
April 15
12:00 pm – 1:00 pm
Columbus State University
Student Recreation Center, Room 231
4225 University Avenue, Columbus,  GA  31907

Register Today!

To register, use this code: CSUCOL11AA

Well-Being and Health Care Support

Columbus State University cares about you and your family's health! That's why we have partnered with Board of Regents and BCBSGa to provide wellness benefits and health care support when you need it. Take advantage of these programs to keep you and your family healthy throughout the year:

  • Preventive exams – covered under the health care plans at 100%! Take action and proactively manage your health before a serious medical condition occurs.
  • On-line health risk assessment – measures how well you are doing managing your health, on-line health and wellness information, discounts on health-related products and alternative medicine therapies available on-line at or at
  • 24/7 NurseLine
  • Health support programs for employees with on-going conditions or for those coping with a serious illness. These programs provide you with information about your condition and help you keep on schedule with doctors visits and medications.
  • The USG seeks to improve well-being by providing opportunities and resources to enhance health and wellness with healthy habits.
  • Student Recreation Center memberships through payroll deduction; memberships for Employee and/or Spouse, dependents (16 and older), or a sponsored member.

More USG Well-Being Resources

Money Mondays

Money Mondays are monthly financial education workshops with a WebEx format which will be broadcast to the entire USG. These workshops provide:

  • Guidance to employees who may be stressed about economic conditions, market fluctuations, and their personal finances.
  • Education about benefits in the context of personal financial planning including saving, investing, debt management, and planning for the unexpected.

Upcoming Financial Workshops

Ask Cody

Ask Cody