CSU Counseling Center Videos

Self Help Videos

Mental Health for Graduate Students

 

Mental Health 101 Series: Let that $@#% Go: Decreasing Anxiety by Dr. Cheryl Yatsko

Mental Health 101 Series: Loneliness and Social Anxiety by Dr. Cheryl Yatsko

Mental Health 101 Series: Lifting Yourself Out of Depression by Dr. Cheryl Yatsko

Mindfulness Meditation - Guided Meditation

Math Test Anxiety

Time Management